Services
Want to get off the mental expressway?
Your brain loves taking you on that familiar route of 'What if?' and 'Remember when?'—but those thought patterns keep you stuck in the same emotional traffic jams.
Time for an updated GPS. Let's find new routes that lead to clarity instead of confusion
PERSONALIZED AROMATHERAPY PACKAGE
$99 (includes 2 personally curated products)
Your body holds what your mind can't process yet. Following a consultation, I'll create two aromatherapy products designed specifically for what you're navigating—whether that's a calming blend to support your nervous system through transition, a targeted roll-on for physical symptoms like eczema or tension, or something else entirely.
This isn't off-the-shelf wellness. This is aromatherapy created for your body, your story, your right now.
Perfect for:
Women new to aromatherapy who want something personalized
Anyone curious about nervous system support through scent
Those wanting targeted relief without generic solutions
$375
When You Keep Ending Up in the Same Emotional Places
Your brain keeps defaulting to the same thought patterns—"I'm too old for this," "What will people think?" "I should be grateful for what I have"—and those thoughts lead to the same overwhelming feelings. Over 6 weeks, we'll identify those automatic thoughts you didn't even know were running the show and use CBT techniques to create new mental pathways that actually serve you.
You'll walk away with clarity on where you want to go, practical tools to catch yourself before you spiral, and the ability to recognize when old patterns are trying to pull you back.
This package is for you if:
You're tired of going in circles and ready to move forward
You've done some inner work, but can't seem to break through
You're ready to look at the uncomfortable patterns and do something about them
6-Week Focus & Direction Coaching
$725When You Need to Redesign the Entire Route, Not Just Fix a Few Roads
Some transitions require a complete rebuild, not just tweaks. Maybe you're processing major loss, changing direction entirely, or ready to use this chapter as a catalyst for becoming someone new. Over 12 weeks of weekly sessions (plus optional check-ins between), we go deep—examining what's kept you stuck, rebuilding your foundation, and creating something sustainable that actually fits who you're becoming.
This isn't about quick fixes or surface-level shifts. This is about feeling like a completely different version of yourself by the end.
This package is for you if:
You're at a major crossroads and know band-aid solutions won't work
You're ready to invest time, money, and emotional energy in real transformation
You want ongoing support, not just occasional check-ins
You're willing to look at the hard stuff and rebuild from the ground up